Oracle: plan of the running query

col object_name FOR a40

SELECT operation,      
 options,      
 object_name,  
 partition_id
FROM   v$sql_plan
WHERE address IN
 ( SELECT sql_address FROM v$session WHERE sid = &sid.)
ORDER [...]

MS SQL: long running queries

select spid,cmd,status,loginame,open_tran,
  datediff (s,last_batch,getdate()) as [Waittime (s)]
from master..sysprocesses p
where open_tran > 0
           and spid > 50
          and datediff (s,last_batch,getdate()) > 30
          and exists ( select * from master..syslockinfo
                        [...]

Oracle: long running queries

col opname FOR a40
col units FOR a10

SELECT  sid
,opname
,sofar
,totalwork
,units
,elapsed_seconds
,time_remaining
FROM v$session_longops
WHERE sofar [...]